#1 Running Fast
#2 Repeated treadmill running
Both a re good to avoid but are a necessary part of getting to what I do on the weekends.
5K done today a mostly 5:00 pace.
Spring Skiing at Blue
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Joined Todd and Daryl today logging some spring skiing runs in today.
Cold start made for some really good snow but that quickly changed when
the sun ...
3 weeks ago
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