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47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
My Blog List
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Still Hamming! - Its been a busy winter there hasn't been much time for the radio. I did however time a nice opening on the Magic Band this am...100 watts and a dipole...
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Whistler - March 18 - 22 - 5 days logged at Whistler on my last Ski trip of the year. Day one was Bluebird followed by 4 days of powder skiing.
3 days ago
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July
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- Cross Training - Sauble Beach Kayak - July 11 , 2102
- Runs With Horse
- Limberlost Challenge - July 14, 2012
- Back on the Trail
- Creemore Vertical Challenge 50K - July 7, 2012
- Creemore 2009 vs 2010
- One more one more
- OK, one more Run before Creemore
- Bruce Trail - Walters Falls to the Bognor Marsh
- Last Run of my Night Shift
- More Speed
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47.5K mark at Dirty Girls August 2008
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