Wednesday, May 27, 2015


60% of the pain is gone.  Another 5K done the same as the last 2 days. MAX  HR is dropping each day M-150,  T-148, W-145.   Getting use to the Mizunos .... feeling my right foot,  left knee and right hip complain a little but its good to challenge myself with such a radically different shoe besides its the right one for short race day!

No comments: