It was quite warm and humid yesterday so I decided to break the trail run into 2 parts.
First 5K was HOT but aggressive logging a 7:30 pace. Made a B Line for the pool with a Beer and a Water cooled down , hydrated then headed back out!
2nd 5K was much slower by design. Ended the Run at the Hammock in the Man Cave ...some Brews and good Tunes were in order.
Two More at Blue
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The 17th was my first night ski. On the 21st North and Orchard we open
only two runs on each.
4 weeks ago


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