Friday, May 8, 2015

After 3 days of rest...

After 3 days of rest ( no time to run ) I logged 12.5 K looping my trail in the heat today and it was simply fabulous!

Threw in a 1K loop done twice with a "Big Ass" Hill thrown in. Good for  2K  of the 12.5K logged

Recovery's a bitch!

No comments: