December 296.4K
2011 total 3412.4K
4 weeks ago
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47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
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A nice email! - 13 of 3,258 Collapse all Print all In new window VA3IMI on 15m wspr Inbox Search for all messages with label Inbox Remove label Inbox from this conver...
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Spring Skiing at Blue - Joined Todd and Daryl today logging some spring skiing runs in today. Cold start made for some really good snow but that quickly changed when the sun ...
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2012
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January
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- Unplanned reset day
- January 2012 Totals
- 5K the easy way
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- Took it outside
- Not so good yesterday
- Apres Ski
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- Tempo Tuesday
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- Long Run ...not what I planned.
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- Lunch Run
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- 60 Hours
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- Run for Kids 6 Hour Ultra Marathon Jan 7 2012 York U
- Lunch Run
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- Just what I didnt want to do ....
- December and 2011 Totals
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January
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47.5K mark at Dirty Girls August 2008
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