. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Friday, January 13, 2012
Lunch Run
Head cold is still bothering me so I it was another maintenance run this morning. 5K logged , 3.5k at a 5;00 pace then my left knee started to complain so I backed it down and was OK.
Leap Day at Blue
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Its only once every 4 years that you get a chance to Ski at Blue on
February 29th so I hit the slopes today. I was really excited heading out
with all the ...
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