Wednesday, January 18, 2012

I did it ....

Managed to sneak in a 10K run today. I was skiing the morning

My legs were feeling yesterdays long run and a few hours of powder skiing really did me in. Rested for a few hours before I hit the treadmill at home. Did a real easy 10K run mostly at a 5:45 pace.

Recover in the Hot Tub with a Ceasar. Its been a really tough day and I am feeling kind of tired legs certianly are. I had toyed with the idea of heading back to Blue tonight but I have decided to rest up a bit. 20K and some more skiing are planned for tomorrow.

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