Monday, January 30, 2012

5K the easy way

Sort of , 5K done at a mostly 5:30 pace. Big problem today is a tooth ache brought on by running outside this weekend. Saturday it cam eon after running on the cold. Woke up Sunday and the pain was gone. Ran further and it was colder on Sunday and the pain came back. It woke me up this morning at 04:30 am. Advil took care of it this morning , running at lunch it hurt at first and a few Ks in the pain went away. Within minutes the pain returned with a vengeance. I was at the Dentist in December so there is nothing major brewing. This sorts of thing has happened before with this tooth and on advise of the Dentist Advil for a week until the pain went away!

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