. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
Sunday, January 22, 2012
Much better
No GI issues and a slot of time avaialble to do what I planned made for a great lunch run today. Logged 16K, 15K at a 5:00 pace.
Leap Day at Blue
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Its only once every 4 years that you get a chance to Ski at Blue on
February 29th so I hit the slopes today. I was really excited heading out
with all the ...
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