1 week ago
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
My Blog List
-
Blue Day 3 - Fresh snow and sun brought allot of folks to the hill today. It was busy so I didn't get a whole lotta runs in.
-
A nice email! - 13 of 3,258 Collapse all Print all In new window VA3IMI on 15m wspr Inbox Search for all messages with label Inbox Remove label Inbox from this conver...2 months ago
Blog Archive
-
▼
2012
(336)
-
▼
January
(31)
- Unplanned reset day
- January 2012 Totals
- 5K the easy way
- Better Run Today
- Took it outside
- Not so good yesterday
- Apres Ski
- Lunch again
- Tempo Tuesday
- Lunch Run
- Much better
- Almost
- Lunch Run
- Yesterday
- I did it ....
- Long Run ...not what I planned.
- Lousy week of running ....
- Back at it...
- Lunch Run
- 5@5
- Short again
- 60 Hours
- It was a great day....
- Run for Kids 6 Hour Ultra Marathon Jan 7 2012 York U
- Lunch Run
- Better today
- Lunch Run
- Tempo Tuesday
- Just what I didnt want to do ....
- December and 2011 Totals
- Progressive long run
-
▼
January
(31)
Recent Visitors
Flag Counter
47.5K mark at Dirty Girls August 2008
1 comment:
How do you run for 6 hours while training? Is that all treadmill or some outside? Do you take breaks?
Post a Comment