Took it outside before work today , logged 10K up and down the 2nd.
Back acted up last night , lower to the right almost in the butt muscle. Small pain that I felt when I got off the chair at work. Running today I could felt it a bit when when I was done after sitting for a few minutes when I got up I could barely move. Downed some Advil and are waiting for it to kick in before I get ready for work.
Blue Day 3
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Fresh snow and sun brought allot of folks to the hill today. It was busy
so I didn't get a whole lotta runs in.
1 week ago
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